Small Groups and Teams
Train with Your Friends
Fully Customized
Customized Programs in a Group Format
Individualized Programs
Specific to your goals
Optimized workout efficiency
Support of a Community
Train and win as a team
Reach your goals together
Progressive and Adaptive
Scaled to your level
Your program adapts with you
Group Coaching is for sport-specific athletes and people looking for a dedicated, premium service. You’ll get your own custom program and a dedicated time for your group to train.
Contact Brian
Contact Brian, the Director of Athletic Performance at Gym 1801.
We’ll discuss the goals, age, and size of your group. Together we’ll determine the best time block and duration for you.