The Home of High Performance

For

Youth & Adult Athletes

  • Padel

  • Pickleball

  • Tennis

  • Golf

  • Hockey

  • Lacrosse

Athletic Performance at

Brian Baker

Director of Athletic Performance

Become the Complete Athlete

  • Coaching

  • Community

  • Challenge

  • Character

  • Championships

  • Mobility

  • Stability

  • Strength

  • Power

  • Speed

About The Community

We all respond best to challenges. When we aren’t challenged, we don’t grow. Each month we’ll take on a new challenge as a community that is designed to be difficult yet achievable and to progress you one to two levels beyond where you are now.

These challenges bring out the best in you, hold you accountable, and give you the support of a group when you need it most.

Surround yourself with people who work hard, play hard, and are dedicated to health and success.

About the Program

  • Expert Coaching - Instead of putting random movements together you'll have a cohesive program to follow.

  • Accountability - holding yourself accountable can be difficult with so many competing priorities in the day

  • Motivation - even when you don't feel like it, you'll be reminded of the importance of sticking with the process

  • Community - difficult things become easier when we do them in a group. Never struggle alone.

  • Consistency - There will be ups and downs, twists and turns. The path to success is never a straight line. We're here to be your guide when life tries to nudge you off track.

  • State of the art performance and recovery

  • Dedicated functional training space

  • Normatec Compression Boots

  • Dry Sauna

  • Cryotherapy

  • Red Light Therapy

About the Facility

Built to Suit Your Needs

All of the I Will Train Programs are designed to build lean muscle, burn fat, and develop functional strength and mobility. These are the building blocks that Coach Brian has used to develop programs for athletes and the same ones he uses for himself. These principles have been used while training CEOs, Professional Athletes, and Weekend Warriors.

Not on Chicago’s North Shore?

Can’t make it in person? Train from a distance

  • Plans to fit your schedule

  • Instructions and feedback

  • Direct communication with your coach

  • Dashboards to track your progress

  • Reminders to stay on track